Weigh In record (no journal entry) for 29 July 2011
|
205.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2011:
|
140 kcal
|
Fat: 9.00g | Prot: 13.00g | Carb: 3.00g.
Breakfast: diet iced tea, shredded cheddar cheese, egg whites. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bridetobe11_10's weight history
|