| July 2011 |
| Fri 29th: |
140 *
|
-
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 28th: |
1607 *
|
-
|
fat: 96.50g |
| |
protein: 107.92g |
| |
carbs: 73.03g |
|
-
|
-
|
| Thu 21st: |
1162
|
-
|
fat: 71.04g |
| |
protein: 90.55g |
| |
carbs: 37.21g |
|
-
|
-
|
| Wed 20th: |
858
|
-
|
fat: 55.41g |
| |
protein: 55.38g |
| |
carbs: 31.64g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
585 *
|
-
|
fat: 20.19g |
| |
protein: 22.21g |
| |
carbs: 81.17g |
|
2375*
|
 1790
|
| August 2010 |
| Tue 17th: |
-
|
-
|
|
2226*
|
-
|
| Mon 16th: |
-
|
-
|
|
2528
|
-
|
| Sun 15th: |
-
|
-
|
|
2912
|
-
|
| July 2010 |
| Fri 30th: |
1062 *
|
-
|
fat: 37.38g |
| |
protein: 74.69g |
| |
carbs: 104.84g |
|
2659*
|
1597
|
| Thu 29th: |
1687 *
|
-
|
fat: 79.13g |
| |
protein: 76.73g |
| |
carbs: 174.88g |
|
2832*
|
1145
|
| Wed 28th: |
1493 *
|
-
|
fat: 78.29g |
| |
protein: 65.03g |
| |
carbs: 142.19g |
|
2380*
|
887
|
| Mon 26th: |
-
|
-
|
|
2961*
|
-
|
| Sun 25th: |
717 *
|
-
|
fat: 29.89g |
| |
protein: 40.62g |
| |
carbs: 68.22g |
|
3164*
|
2447
|
| Sat 24th: |
-
|
-
|
|
2819*
|
-
|
| Fri 23rd: |
1410 *
|
-
|
fat: 69.98g |
| |
protein: 79.19g |
| |
carbs: 115.32g |
|
2819*
|
1409
|
| Thu 22nd: |
803 *
|
-
|
fat: 39.63g |
| |
protein: 49.40g |
| |
carbs: 65.77g |
|
-
|
-
|
| Wed 21st: |
1061
|
-
|
fat: 59.07g |
| |
protein: 51.64g |
| |
carbs: 89.81g |
|
2819*
|
1758
|
| Tue 20th: |
2402 *
|
-
|
fat: 109.11g |
| |
protein: 87.56g |
| |
carbs: 268.44g |
|
2524*
|
122
|
| Mon 19th: |
280 *
|
-
|
fat: 20.10g |
| |
protein: 19.48g |
| |
carbs: 5.08g |
|
-
|
-
|
| Thu 15th: |
912 *
|
-
|
fat: 28.73g |
| |
protein: 51.42g |
| |
carbs: 116.42g |
|
2481
|
1569
|
| Wed 14th: |
-
|
-
|
|
2283
|
-
|
