lilmamiix33's Journal, 08 March 2015

Weigh In record (no journal entry) for 08 March 2015
156.5 lb Lost so far: 38.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2015:
1725 kcal Fat: 80.50g | Prot: 89.50g | Carb: 193.50g.   Breakfast: Smart Ones Chocolate Mousse, Taco Cabana Chicken Nachos (Queso) (Personal). Lunch: Fit & Active Chicken Florentine Alfredo. Dinner: Keebler Club Crackers Original, Kroger Traditional Crab Dip. Snacks/Other: Pizza Hut 14" Large Meat Lover's Pan Pizza, Little Debbie Lemon Cakes with White Icing, Fit & Active Yogurt Honey Peanut Protein Energy Bar, Yoplait Greek 100 Yogurt - Key Lime. more...
3086 kcal Activities & Exercise: Standing - 5 hours, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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