Hatsan's Journal, 08 March 2015

138.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2141 kcal

Fat: 60.34g | Prot: 151.26g | Carb: 249.75g.   Breakfast: Tomatoes, Egg, Egg White, Plain Yogurt (Whole Milk), Cucumber (Peeled), zito luks miks od zrna. Lunch: Dill Cucumber Pickles, zito luks miks od zrna, Egg, Potatoes (Flesh Without Skin, Without Salt, Boiled), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Egg, Potatoes (Flesh, with Salt, Boiled), Ajvar Domasen, Smart Chicken Boneless Skinless Chicken Breast Fillets, zito luks miks od zrna. Snacks/Other: Storck Merci, Sugar, Whole Milk, White Rice (Medium-Grain, Cooked), Apples, Hershey's Chocolate Spread, Armonia pretzels. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...