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sunnykate
Journal
08 Mar 15
sunnykate's Journal, 08 March 2015
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Weigh In record (no journal entry) for 08 March 2015
131.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 March 2015:
1583 kcal
Fat: 62.48g | Prot: 41.67g | Carb: 104.76g.
Breakfast:
Smucker's Organic Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can).
Lunch:
Peter Paul Almond Joy Chocolate Bar, Potato Puffs, Coca-Cola Diet Coke (Can), Hunt's Bold BBQ Sauce, Simple Truth Natural Ground Turkey.
Dinner:
Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine.
more...
1755 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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