sunnykate's Journal, 08 March 2015

Weigh In record (no journal entry) for 08 March 2015
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 March 2015:
1583 kcal Fat: 62.48g | Prot: 41.67g | Carb: 104.76g.   Breakfast: Smucker's Organic Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Peter Paul Almond Joy Chocolate Bar, Potato Puffs, Coca-Cola Diet Coke (Can), Hunt's Bold BBQ Sauce, Simple Truth Natural Ground Turkey. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
1755 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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