keoslp's Journal, 28 July 2011

Lasix yest

178.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 43.66g | Prot: 111.76g | Carb: 203.87g.   Breakfast: Peach, Quick Oatmeal (1 or 3 Minutes). Lunch: French Fries (Small), Premium Grilled Chicken Club Sandwich. Dinner: Sarku Japan chicken Teriyaki. Snacks/Other: Lima Beans. more...

3041 kcal

Activities & Exercise: Sitting - 4 hours and 17 minutes, Driving - 3 hours, Shopping - 2 hours, Desk Work - 8 hours, Wii - 43 minutes, Sleeping - 6 hours. more...