Weigh In record (no journal entry) for 08 March 2015
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209.0 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2015:
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1548 kcal
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Fat: 60.58g | Prot: 75.31g | Carb: 99.35g.
Breakfast: Яблочный Штрудель, творог с сах и сметаной, Вода, Чай Несладкий, Пицца Домашняя, Омлет. Lunch: Кета, Бутерброд с Красной Икрой, Торт, Вино Красное Сухое, Салат с Зеленью и Овощным Ассорти, Куриная Грудка, Вода, Чай Несладкий. Dinner: Вода, Вино Красное Сухое. more...
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2309 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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