wannabhealthier's Journal, 26 July 2023

Weigh In record (no journal entry) for 26 July 2023
250.8 lb Lost so far: 1.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2023:
6 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
1935 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 14.0 lb a week

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