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Had a heartbreaking week, but at least my weight has been staying under 165, so I got that going for me.
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164.6 lb
Lost so far: 43.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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1149 kcal
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Fat: 57.63g | Prot: 26.44g | Carb: 145.93g.
Breakfast: Honeycrisp Apples. Dinner: Ocean Spray Craisins Dried Cranberries, Blue Diamond Sliced Almonds, Kraft Classic Ranch Dressing, Honeycrisp Apples, Celery, Cos or Romaine Lettuce, Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat. Snacks/Other: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size). more...
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2630 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Standing - 4 hours, Driving - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Sleeping - 5 hours, Resting - 5 hours and 15 minutes. more...
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losing 1.4 lb a week
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