Weigh In record (no journal entry) for 27 July 2011
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2011:
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1166 kcal
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Fat: 26.17g | Prot: 98.90g | Carb: 143.59g.
Breakfast: leek, Salsa (Ready to Serve), Canola Oil Cooking Spray, 100% Liquid Egg Whites. Lunch: apple, green beans, leek, smoked salmon wild. Snacks/Other: apple, sugar snap peas, Boiled Egg, egg white powdered, banana, soy misto. more...
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gaining 0.4 lb a week
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greenfinchmelody's weight history
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