dobsy2282's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015
202.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2015:
1887 kcal Fat: 146.89g | Prot: 111.50g | Carb: 27.36g.   Breakfast: Colby Jack Cheese, Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Fried Egg. Lunch: Boiled Egg, Lindsay Large Black Olives, Great Value Sharp Cheddar Cheese, Caesar Salad Dressing, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Mashed Cauliflower, Swiss Cheese, Mushrooms, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Frigo Cheese Heads Original String Cheese, Herbal Tea, Silk Pure Almond Milk - Unsweetened Original, Herbal Tea. more...
2376 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dobsy2282's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.