Weigh In record (no journal entry) for 25 July 2023
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255.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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1250 kcal
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Fat: 45.67g | Prot: 60.12g | Carb: 186.94g.
Lunch: Millville Original Syrup, Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Blueberries , Strawberries, Blackberries , Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom, Egg, Breakfast Best Homestyle Buttermilk Pancakes, Earth Grown Veggie Breakfast Links, Earth Grown Veggie Breakfast Patties. Snacks/Other: Nature's Bounty Adult Gummies Multivitamin, Dr. Pepper Diet Dr. Pepper (Can), Choceur White Chocolate. more...
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gaining 0.0 lb a week
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