| July 2023 |
| Tue 25th: |
1250 *
|
62%
|
fat: 45.67g |
| |
protein: 60.12g |
| |
carbs: 186.94g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
1908 *
|
95%
|
fat: 94.31g |
| |
protein: 76.70g |
| |
carbs: 202.52g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
1220 *
|
61%
|
fat: 65.50g |
| |
protein: 49.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
2015 *
|
101%
|
fat: 114.12g |
| |
protein: 97.11g |
| |
carbs: 168.03g |
|
-
|
-
|
| Thu 30th: |
2718 *
|
136%
|
fat: 148.69g |
| |
protein: 97.95g |
| |
carbs: 299.62g |
|
-
|
-
|
| Wed 29th: |
2292 *
|
115%
|
fat: 133.44g |
| |
protein: 91.65g |
| |
carbs: 235.66g |
|
-
|
-
|
| Tue 28th: |
2343
|
117%
|
fat: 110.51g |
| |
protein: 104.39g |
| |
carbs: 246.87g |
|
3182*
|
 839
|
| February 2019 |
| Wed 27th: |
1859 *
|
98%
|
fat: 94.79g |
| |
protein: 83.94g |
| |
carbs: 176.11g |
|
-
|
-
|
| Mon 18th: |
1693 *
|
89%
|
fat: 87.26g |
| |
protein: 79.28g |
| |
carbs: 161.19g |
|
-
|
-
|
| Sun 17th: |
281 *
|
15%
|
fat: 2.62g |
| |
protein: 16.27g |
| |
carbs: 50.25g |
|
-
|
-
|
| Fri 15th: |
867 *
|
46%
|
fat: 34.01g |
| |
protein: 34.63g |
| |
carbs: 113.34g |
|
-
|
-
|
| Thu 14th: |
1606 *
|
85%
|
fat: 69.81g |
| |
protein: 87.12g |
| |
carbs: 157.37g |
|
-
|
-
|
| Wed 13th: |
1397 *
|
74%
|
fat: 71.82g |
| |
protein: 66.42g |
| |
carbs: 127.29g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1568 *
|
83%
|
fat: 62.87g |
| |
protein: 108.76g |
| |
carbs: 140.04g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
1539 *
|
81%
|
fat: 97.37g |
| |
protein: 96.97g |
| |
carbs: 68.80g |
|
-
|
-
|
| Mon 1st: |
1349 *
|
71%
|
fat: 66.57g |
| |
protein: 100.91g |
| |
carbs: 104.90g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1703 *
|
90%
|
fat: 58.60g |
| |
protein: 103.36g |
| |
carbs: 200.08g |
|
-
|
-
|
| Mon 27th: |
1403 *
|
74%
|
fat: 43.57g |
| |
protein: 64.45g |
| |
carbs: 202.86g |
|
-
|
-
|
| Sun 26th: |
1337 *
|
70%
|
fat: 52.88g |
| |
protein: 81.78g |
| |
carbs: 143.14g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
734 *
|
43%
|
fat: 19.23g |
| |
protein: 36.96g |
| |
carbs: 114.06g |
|
-
|
-
|
