mango4673's Journal, 07 March 2015

334.0 lb Lost so far: 18.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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2732 kcal

Fat: 123.23g | Prot: 84.57g | Carb: 302.66g.   Breakfast: Egg and Sausage on Biscuit. Lunch: Great Value Cheddar Cheese Baked Snack Crackers, Cheddar Cheese. Dinner: Reser's Homestyle Stuffing, Mashed Potato, Fried Breaded Tenderloin Pork. Snacks/Other: Keebler Town House Flipsides Original Pretzel Crackers, Whipped Cream (Pressurized), Pumpkin Pie, Coca-Cola Coco-Cola Classic (12 oz), Jim Beam Bourbon. more...

7381 kcal

Activities & Exercise: Aerobics - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...