mango4673's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
338.5 lb Lost so far: 13.5 lb.    Still to go: 118.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
2605 kcal Fat: 123.20g | Prot: 104.63g | Carb: 268.24g.   Breakfast: Bananas, Hardee's Biscuits 'N' Gravy. Lunch: Jimmy John's #5 Vito. Dinner: Garlic Bread, Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: Speedy Choice (Speedway) Crunch Donut Minis, Reese's Miniature Peanut Butter Cups, Vanilla Sandwich Cookie. more...
losing 1.2 lb a week

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