Weigh In record (no journal entry) for 07 March 2015
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407.8 lb
Lost so far: 12.2 lb.
Still to go: 107.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2015:
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1736 kcal
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Fat: 51.65g | Prot: 109.23g | Carb: 215.83g.
Breakfast: Breakfast muffins, Bananas. Lunch: Imperial Nuts Toffee Mixed Nuts, Wal-Mart Boneless Skinless Chicken Breast, Boar's Head Smoked Gouda, Flatout Multi Grain Wrap, Kraft Original BBQ Sauce, Red Onions. Dinner: Margherita Pizza. Snacks/Other: Caramel Apple Salad, Popsicle Fudgsicle, crunch pak Snacker; apples, cheese pretzels. more...
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gaining 0.2 lb a week
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