Weigh In record (no journal entry) for 12 April 2015
|
411.0 lb
Lost so far: 9.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2015:
|
1986 kcal
|
Fat: 61.93g | Prot: 97.16g | Carb: 266.62g.
Breakfast: Bananas, Breakfast muffins. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pita Bread, Red Onions, Kraft Original BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Souper Salad Potato Corn Chowder. Snacks/Other: Fruit Salad with Cream (Excluding Citrus Fruits). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrodgers's weight history
|