Weigh In record (no journal entry) for 07 March 2015
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270.2 lb
Lost so far: 24.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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5261 kcal
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Fat: 201.65g | Prot: 319.57g | Carb: 558.53g.
Breakfast: BodyTech Primal Pro, Banquet Brown 'N Serve Maple Sausage Links, Arnold Premium Italian Bread, Crystal Farms Mexican Taco Cheese Blend, Egg. Lunch: Perdue Original Chicken Breast Nuggets, ShopRite Shredded 4 Cheese Pizza Natural Blend. Dinner: Crab Rangoon, Perry's Ice Cream Premium Mint Chip Ice Cream, Friendly's Cookies 'n Cream Ice Cream, White Cake with Icing (Home Recipe or Purchased), Chocolate Cake (with Chocolate Frosting), Yellow Cake (with Vanilla Frosting), Stouffer's Sesame Chicken, Chicken Drumstick, Perdue fit and easy boneless skinless chicken breasts, Pork Loin (Tenderloin), Wegmans California Roll, Bento Nouveau Spicy Salmon Sushi Roll, Sushi, Southern Tsunami Sushi Bar Spicy Tuna Roll, California Rolls, Safeway Select Thai Style Coconut Chicken, Fried Rice. Snacks/Other: Wawa Lowfat Chocolate Milk, BodyTech Primal Pro. more...
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2986 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.0 lb a week
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