Weigh In record (no journal entry) for 07 March 2015
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2015:
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1624 kcal
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Fat: 50.05g | Prot: 38.54g | Carb: 152.14g.
Breakfast: Mashed Potato made with Milk and Fat (from Fresh), Peanut Brittle, Coca-Cola Diet Coke (Can). Lunch: Clementines, Cascadian Farm Organic Spud Puppies, Simple Truth Natural Ground Turkey, Hunt's Bold BBQ Sauce, Fiber One Chocolate Chunk Cookie, Pillsbury Cookies Ready To Bake - Big Deluxe Oatmeal Raisin. Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). more...
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1778 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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