Weigh In record (no journal entry) for 07 March 2015
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207.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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1462 kcal
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Fat: 42.53g | Prot: 57.50g | Carb: 221.38g.
Breakfast: Пшено, творог с сах и сметаной, Вода, Чай Несладкий. Lunch: Яблоки, Картофель Тушеный с Мясом, Теремок Морс Клюквенный, Вода, Чай Несладкий, Щи. Dinner: Пицца Домашняя, Макароны из Цельной Пшеницы. more...
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2300 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 7.7 lb a week
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