Weigh In record (no journal entry) for 03 January 2017
|
225.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2017:
|
339 kcal
|
Fat: 20.77g | Prot: 23.15g | Carb: 16.57g.
Lunch: Ken's Steak House Lite Raspberry Walnut Vinaigrette, Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada), Mixed Salad Greens. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meleigh's weight history
|