Weigh In record (no journal entry) for 06 March 2015
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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123 kcal
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Fat: 8.14g | Prot: 11.62g | Carb: 0.00g.
Lunch: Fried Pork Chop (Lean and Fat Eaten). more...
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losing 3.5 lb a week
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runrgrrll's weight history
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