runrgrrll's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
141.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
415 kcal Fat: 6.55g | Prot: 37.44g | Carb: 60.04g.   Breakfast: Haddad Bakery High Protein Pita Bread, Egg White. Lunch: Hummus, Green Peppers, Sweet Red Peppers, Turkey Breast Meat, Apples, Haddad Bakery High Protein Pita Bread. more...
losing 7.0 lb a week

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