Weigh In record (no journal entry) for 06 March 2015
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182.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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628 kcal
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Fat: 22.00g | Prot: 40.96g | Carb: 70.25g.
Breakfast: Coffee with Cream and Sugar, Jif Creamy Peanut Butter, Martin's Sandwich Potato Bread. Lunch: Tuna in Water (Canned), Martin's Sandwich Potato Bread, Chicken Thigh, Grapefruit (Pink and Red). Dinner: Werther's Original Hard Candies. more...
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gaining 0.7 lb a week
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