Weigh In record (no journal entry) for 06 March 2015
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199.2 lb
Lost so far: 7.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1382 kcal
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Fat: 74.50g | Prot: 52.63g | Carb: 129.45g.
Breakfast: Tassimo Latte Macchiato. Lunch: homemade 12 x 8 pan lazy day cake, Big Train Spiced Chai, Tea (Brewed). Dinner: Vegetable Oil, Albertsons Seasoned Potato Rounds (Tator Tots), Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns, Beef Sloppy Joe (No Bun). Snacks/Other: Great Value Pepper Jack Cheese, Andy Boy Romaine Lettuce, Scallions or Spring Onions, Carl Buddig Deli Thin Honey Turkey Lunch Meat. more...
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losing 8.4 lb a week
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lyndizzle's weight history
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