Weigh In record (no journal entry) for 06 March 2015
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187.8 lb
Lost so far: 30.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1458 kcal
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Fat: 82.35g | Prot: 92.03g | Carb: 66.26g.
Breakfast: Mayonesa, Huevo Cocido, Café Espresso, La Lechera Leche Condensada. Lunch: Hacendado Mermelada de Fresa, Yogur Natural, Almendras, Café Espresso. Dinner: Hacendado Torreznos Morro, Cerveza Normal. more...
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gaining 9.3 lb a week
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