Grooveadelic's Journal, 27 July 2011

HCG

266.9 lb Lost so far: 0 lb.    Still to go: 86.9 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 37.88g | Prot: 92.32g | Carb: 84.68g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, drip coffee. Lunch: progresso light italian vegetable. Dinner: red lobster stuffed mushrooms, red lobster biscuit, red lobster grilled shrimp, snow crab, Lettuce Salad with Assorted Vegetables, shrimp. Snacks/Other: zone perfect bar, Apples. more...

3241 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...