Weigh In record (no journal entry) for 28 September 2009
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265.4 lb
Lost so far: 64.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2009:
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1032 kcal
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Fat: 88.30g | Prot: 37.13g | Carb: 25.38g.
Breakfast: coffee, coffeemate sf hazelnut, banana nut bread. Lunch: Revotionay rolls, Lindas coleslaw. Dinner: Revotionay rolls, dotties sloppy joe, Lindas coleslaw, block cheese. Snacks/Other: sf coffee mate, coffee. more...
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losing 0.5 lb a week
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