Mrs REJ's Journal, 28 September 2009

Weigh In record (no journal entry) for 28 September 2009
265.4 lb Lost so far: 64.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2009:
1032 kcal Fat: 88.30g | Prot: 37.13g | Carb: 25.38g.   Breakfast: coffee, coffeemate sf hazelnut, banana nut bread. Lunch: Revotionay rolls,  Lindas coleslaw. Dinner: Revotionay rolls, dotties sloppy joe,  Lindas coleslaw, block cheese. Snacks/Other: sf coffee mate, coffee. more...
losing 0.5 lb a week

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