Weigh In record (no journal entry) for 21 July 2023
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218.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2023:
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585 kcal
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Fat: 21.11g | Prot: 12.25g | Carb: 92.30g.
Breakfast: Wine Gums, Half and Half Cream, General Mills Honey Nut Cheerios, Bananas, Coffee with Cream. more...
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gaining 0.3 lb a week
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Micalaney's weight history
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