grumimp's Journal, 27 July 2011

Maintaining within a few pounds. Still haven't gotten into a regular workout routine :(
220.0 lb Lost so far: 45.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
1230 kcal Fat: 45.89g | Prot: 107.81g | Carb: 106.37g.   Breakfast: 2% Fat Milk, GOLEAN Cereal. Lunch: chili's queso dip, chili's chips. Dinner: mixed vegetables, kraft mac and cheese, chicken leg. Snacks/Other: yoplait greek honey. more...
gaining 0.3 lb a week

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