maria3js's Journal, 05 March 2015

129.0 lb Lost so far: 27.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 53.48g | Prot: 94.00g | Carb: 132.59g.   Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Longhorn Steakhouse Sauteed Mushrooms, Sbarro Chicken Francese, Amy's Sonoma Veggie Burger. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Green String Beans, Justin's Nut Butter Natural Almond Butter - Classic, No Name Rice Crackers, Zucchini. more...

1733 kcal

Activities & Exercise: Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...