Aimeejune's Journal, 05 March 2015

195.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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1481 kcal

Fat: 84.42g | Prot: 104.87g | Carb: 88.94g.   Breakfast: Cooked Egg White. Lunch: Atkins Stone Fired Three Meat Pizza. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips, Green Giant Steamers Tuscan Seasoned Broccoli, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Broccoli Flower Clusters, Sabra Roasted Red Pepper Hummus, Blue Diamond Whole Natural Almonds, Atkins Blueberry Greek Yogurt Bar. more...

2557 kcal

Activities & Exercise: Housework - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes, Driving - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Breast feeding - 3 hours. more...