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On day 11 of the bikini body mommy challenge. I recommend highly for anyone who has a limited amount of time to work out!! MY body hurts and that is a good thing :) I have been following my diet to a T so hopefully I will be seeing a lot of positive changes soon. I HAVE to fit in my favorite jeans by the end of the month...... we shall see bwahahaaha
Diet Calendar Entries for 05 March 2015:
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1481 kcal
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Fat: 84.42g | Prot: 104.87g | Carb: 88.94g.
Breakfast: Cooked Egg White. Lunch: Atkins Stone Fired Three Meat Pizza. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips, Green Giant Steamers Tuscan Seasoned Broccoli, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Broccoli Flower Clusters, Sabra Roasted Red Pepper Hummus, Blue Diamond Whole Natural Almonds, Atkins Blueberry Greek Yogurt Bar. more...
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2557 kcal
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Activities & Exercise:
Housework - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes, Driving - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Breast feeding - 3 hours. more...
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