NewNancy2014's Journal, 05 March 2015

136.4 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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765 kcal

Fat: 19.49g | Prot: 54.97g | Carb: 105.06g.   Breakfast: San Corporation RawFusion, Bananas , Silk Pure Almond Milk - Unsweetened Original. Lunch: Black Beans (Canned), StarKist Foods Solid White Albacore Tuna in Water, Ultimate Grains Whole Grain Bread, Carrots, Hummus . Snacks/Other: Trader Joe's Raw Almonds, Whole Soy & Co Blueberry Soy Yogurt. more...

1462 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...