Weigh In record (no journal entry) for 27 July 2011
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278.6 lb
Lost so far: 16.6 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1758 kcal
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Fat: 63.05g | Prot: 140.61g | Carb: 156.78g.
Breakfast: Light String Cheese, Light & Fit Yogurt - Strawberry. Lunch: French Style Green Beans, Grilled Chicken Breast Strips. Dinner: Butter, Zatarain's New Orleans Style Dirty Rice Mix, Chicken Breast, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Fancy Mexican Cheese Shredded, Cream of Chicken Soup, 99% Fat Free Chicken Broth, Taco Seasoning Mix. Snacks/Other: Fiber One 90 calorie. more...
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3490 kcal
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Activities & Exercise:
Dance Central - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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