|
Here we go again 🤦🏼♀️
|
180.4 lb
Lost so far: 1.8 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2023:
|
560 kcal
|
Fat: 25.69g | Prot: 56.37g | Carb: 28.87g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Great Value Egg, Sugar, Land O'Lakes Heavy Whipping Cream. Lunch: Slim Chickens Grilled Chicken Tender . Snacks/Other: Grapes, Cantaloupe (Muskmelon). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stephndale's weight history
|