| February 2024 |
| Wed 21st: |
1410 *
|
101%
|
fat: 88.00g |
| |
protein: 74.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 20th: |
1405 *
|
100%
|
fat: 53.50g |
| |
protein: 57.75g |
| |
carbs: 178.69g |
|
-
|
-
|
| Mon 19th: |
1387 *
|
99%
|
fat: 57.67g |
| |
protein: 61.08g |
| |
carbs: 186.58g |
|
-
|
-
|
| Sun 18th: |
425 *
|
30%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Sat 17th: |
1574 *
|
112%
|
fat: 58.36g |
| |
protein: 62.15g |
| |
carbs: 204.14g |
|
2172*
|
 598
|
| Fri 16th: |
1673 *
|
120%
|
fat: 83.79g |
| |
protein: 101.64g |
| |
carbs: 134.73g |
|
-
|
-
|
| Thu 15th: |
1792 *
|
128%
|
fat: 74.00g |
| |
protein: 113.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 14th: |
1802 *
|
129%
|
fat: 78.42g |
| |
protein: 93.65g |
| |
carbs: 179.25g |
|
-
|
-
|
| Tue 13th: |
1623 *
|
116%
|
fat: 77.31g |
| |
protein: 58.11g |
| |
carbs: 174.60g |
|
-
|
-
|
| Mon 12th: |
1789 *
|
128%
|
fat: 72.05g |
| |
protein: 60.44g |
| |
carbs: 224.61g |
|
-
|
-
|
| Sun 11th: |
1551 *
|
111%
|
fat: 57.32g |
| |
protein: 79.70g |
| |
carbs: 184.04g |
|
-
|
-
|
| Sat 10th: |
1371 *
|
98%
|
fat: 69.50g |
| |
protein: 76.50g |
| |
carbs: 104.49g |
|
-
|
-
|
| Fri 9th: |
1414 *
|
101%
|
fat: 83.04g |
| |
protein: 78.36g |
| |
carbs: 87.88g |
|
-
|
-
|
| Thu 8th: |
1801 *
|
129%
|
fat: 81.75g |
| |
protein: 73.75g |
| |
carbs: 194.99g |
|
2192*
|
391
|
| Wed 7th: |
2058 *
|
147%
|
fat: 90.59g |
| |
protein: 79.04g |
| |
carbs: 228.93g |
|
-
|
-
|
| Tue 6th: |
1736 *
|
124%
|
fat: 84.50g |
| |
protein: 63.00g |
| |
carbs: 182.49g |
|
-
|
-
|
| Mon 5th: |
1611 *
|
115%
|
fat: 63.00g |
| |
protein: 79.75g |
| |
carbs: 175.49g |
|
-
|
-
|
| Sun 4th: |
1547 *
|
110%
|
fat: 68.26g |
| |
protein: 62.56g |
| |
carbs: 170.99g |
|
-
|
-
|
| Sat 3rd: |
1424 *
|
102%
|
fat: 72.90g |
| |
protein: 84.88g |
| |
carbs: 107.80g |
|
-
|
-
|
| Fri 2nd: |
1567 *
|
112%
|
fat: 66.39g |
| |
protein: 60.73g |
| |
carbs: 180.16g |
|
2231*
|
664
|
