Weigh In record (no journal entry) for 16 July 2023
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206.6 lb
Lost so far: 19.0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2023:
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170 kcal
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Fat: 7.50g | Prot: 20.00g | Carb: 23.00g.
Lunch: Best Foods Light Mayonnaise, Great Value Black Forest Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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losing 0.1 lb a week
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Meleigh's weight history
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