Weigh In record (no journal entry) for 26 July 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2011:
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1284 kcal
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Fat: 59.98g | Prot: 96.90g | Carb: 93.42g.
Breakfast: banana. Lunch: trader joes organic corn chips, Whole Wheat Sandwich Flats, Uncured Roast Beef, Reduced Fat Mayonnaise, Muenster Cheese (Low Fat), Cos or Romaine Lettuce, Tomatoes. Dinner: black bean sauce, firm tofu trader joes, Spinach and Asiago Cheese Chicken Sausage. Snacks/Other: trader joes milk chocolate with almonds. more...
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2639 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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