|
My lower tummy feels like all water….if only I could p it out….lol
|
257.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2023:
|
513 kcal
|
Fat: 26.94g | Prot: 26.45g | Carb: 36.76g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Frank's Red Hot Sauce. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Pears, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
|
gaining 12.6 lb a week
|
 Comments
you will have a woooosh and it will go away!
15 Jul 23 by member: debrafrederick
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|