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start of 3wk diet...first 3 days are very low cal, just veggies and some fruit.
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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298 kcal
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Fat: 2.41g | Prot: 7.72g | Carb: 72.81g.
Breakfast: Spinach, Strawberries, Bananas. Lunch: Water, Publix Gala Apple (Medium), Green String Beans, Broccoli Flower Clusters. more...
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gaining 0.2 lb a week
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