Weigh In record (no journal entry) for 03 March 2015
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319.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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2231 kcal
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Fat: 132.73g | Prot: 192.56g | Carb: 55.80g.
Breakfast: Egg, Kirkland Signature Bacon, Dannon Light & Fit Greek - Raspberry. Lunch: Hannaford Chopped Broccoli, Borden Shredded Cheddar Cheese, Kirkland Signature Bacon. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Roasted Potato, Braised or Boiled Beef Pot Roast. more...
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gaining 4.2 lb a week
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