Weigh In record (no journal entry) for 03 March 2015
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201.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1243 kcal
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Fat: 47.65g | Prot: 74.46g | Carb: 130.86g.
Breakfast: Atkins Advantage Morning Cinnamon Bun Bar. Lunch: Meijer Fried Eggs, Thomas' Original English Muffins. Dinner: Perdue Simply Smart Breaded Chicken Breast Tenders (2), Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Navels Oranges. more...
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losing 7.0 lb a week
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 Comments
Excellent drop! Keep up the good work!
03 Mar 15 by member: CatHerder
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