| September 2016 |
| Mon 19th: |
288 *
|
22%
|
fat: 8.82g |
| |
protein: 18.28g |
| |
carbs: 41.36g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
170 *
|
13%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
360 *
|
28%
|
fat: 30.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 27th: |
1095 *
|
84%
|
fat: 57.41g |
| |
protein: 54.21g |
| |
carbs: 126.93g |
|
-
|
-
|
| Wed 25th: |
902 *
|
69%
|
fat: 25.53g |
| |
protein: 74.36g |
| |
carbs: 106.06g |
|
-
|
-
|
| Tue 24th: |
120 *
|
7%
|
fat: 3.50g |
| |
protein: 16.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 22nd: |
1048 *
|
58%
|
fat: 21.38g |
| |
protein: 61.06g |
| |
carbs: 167.37g |
|
-
|
-
|
| Sat 21st: |
1178 *
|
65%
|
fat: 52.74g |
| |
protein: 65.95g |
| |
carbs: 101.80g |
|
2578*
|
 1400
|
| April 2016 |
| Fri 29th: |
1148 *
|
104%
|
fat: 20.36g |
| |
protein: 105.25g |
| |
carbs: 153.92g |
|
-
|
-
|
| Thu 28th: |
1311 *
|
119%
|
fat: 69.43g |
| |
protein: 70.14g |
| |
carbs: 118.10g |
|
-
|
-
|
| Wed 27th: |
1195 *
|
109%
|
fat: 42.28g |
| |
protein: 130.51g |
| |
carbs: 88.21g |
|
2282*
|
1087
|
| Tue 26th: |
1297 *
|
118%
|
fat: 47.50g |
| |
protein: 138.19g |
| |
carbs: 90.63g |
|
-
|
-
|
| Mon 25th: |
1456 *
|
132%
|
fat: 68.54g |
| |
protein: 106.60g |
| |
carbs: 120.15g |
|
-
|
-
|
| Sun 24th: |
985 *
|
90%
|
fat: 38.14g |
| |
protein: 86.19g |
| |
carbs: 84.59g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
980 *
|
89%
|
fat: 55.98g |
| |
protein: 58.57g |
| |
carbs: 76.25g |
|
-
|
-
|
| Tue 15th: |
460 *
|
42%
|
fat: 30.00g |
| |
protein: 37.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 14th: |
450 *
|
41%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
510 *
|
46%
|
fat: 31.00g |
| |
protein: 37.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
542 *
|
49%
|
fat: 40.04g |
| |
protein: 27.27g |
| |
carbs: 20.40g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
623 *
|
57%
|
fat: 39.94g |
| |
protein: 32.54g |
| |
carbs: 51.50g |
|
-
|
-
|
