Weigh In record (no journal entry) for 01 March 2015
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203.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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397 kcal
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Fat: 9.56g | Prot: 18.24g | Carb: 64.06g.
Breakfast: Grapefruit (Pink and Red), America's Choice California Navel Oranges, Banana. Lunch: Atkins Advantage Cafe Mocha Shake. more...
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losing 0.2 lb a week
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ravenette53's weight history
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