Weigh In record (no journal entry) for 03 March 2015
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132.0 lb
Lost so far: 1.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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666 kcal
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Fat: 40.12g | Prot: 34.18g | Carb: 43.03g.
Breakfast: Kroger Eggs (Large). Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Great Value Buttermilk Ranch Dressing, Marie Callender's Comfort Bakes: 3 Meat and 4 Cheese Lasagna. Snacks/Other: Red Delicious Apples. more...
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losing 1.4 lb a week
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