Weigh In record (no journal entry) for 02 March 2015
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132.2 lb
Lost so far: 1.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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998 kcal
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Fat: 35.53g | Prot: 56.62g | Carb: 119.45g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: HEB Colby Jack Cheese, Slim-Fast Strawberry Milk Shake. Dinner: Great Value Buttermilk Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Sugar, Milk (Nonfat), Frosted Mini-Wheats, Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
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losing 8.4 lb a week
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