Weigh In record (no journal entry) for 26 July 2011
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157.8 lb
Lost so far: 18.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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274 kcal
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Fat: 1.30g | Prot: 21.98g | Carb: 49.69g.
Breakfast: Nonfat Blueberry Greek Yogurt, Go Lean. more...
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gaining 7.0 lb a week
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