kbez

Start Weight:(25 Jan 11) 176.0 lb
Current Weight:(04 Jan 14) 166.6 lb
Goal Weight:150.0 lb
following: kbez's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 Jan 11

kbez's Weight History


kbez's Cookbook

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
view complete cookbook

Other Related Links

Members


kbez's journal

21 October 2011

just returned from east coast. weighed 157.5 before went.
on diet kbez's own diet  gaining 1.5 lb a week

07 September 2011

just back from week in Chico for Drew's wedding.
on diet kbez's own diet  

kbez's Recent Food & Exercise

kbez's Recent Activity

kbez's Own Activity

No recent activity.

kbez's Buddies

No recent activity.

Other Member Diet Recent Activity

gigglesz1830 recorded a Weigh In at 158.0 lb.
Kjessen recorded a Weigh In at 135.0 lb.
ts1952 recorded a Weigh In at 285.8 lb.
solidago recorded a Weigh In at 165.8 lb.
sonnymac recorded a Journal Entry and a Weigh In at 185.2 lb.
Ashley Sewards supported dianemillervuoso's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lrenteria recorded a Weigh In at 192.0 lb.