kbez

following: kbez's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 Jan 11

kbez's Weight History

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g

A chicken pita sandwich with the lot.

view complete cookbook

just returned from east coast. weighed 157.5 before went.

on diet kbez's own diet gaining 1.5 lb a week

just back from week in Chico for Drew's wedding.

on diet kbez's own diet

	1/2 serving Go Lean
	3/4 cup, sliced Strawberries
	1 serving Nonfat Blueberry Greek Yogurt
	Pilates
	Walking (moderate) - 3/mph
	Stretching (yoga)

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