| January 2014 |
| Sat 4th: |
450 *
|
26%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 2nd: |
1243 *
|
73%
|
fat: 54.68g |
| |
protein: 58.74g |
| |
carbs: 130.62g |
|
2001*
|
 758
|
| April 2012 |
| Tue 17th: |
245 *
|
14%
|
fat: 0.87g |
| |
protein: 20.83g |
| |
carbs: 42.56g |
|
2101*
|
1856
|
| Mon 16th: |
992 *
|
58%
|
fat: 25.94g |
| |
protein: 52.57g |
| |
carbs: 141.31g |
|
1906*
|
914
|
| February 2012 |
| Fri 10th: |
250 *
|
15%
|
fat: 0.87g |
| |
protein: 21.33g |
| |
carbs: 44.56g |
|
1811*
|
1561
|
| November 2011 |
| Wed 23rd: |
1090 *
|
64%
|
fat: 10.05g |
| |
protein: 92.80g |
| |
carbs: 171.62g |
|
1927*
|
837
|
| Tue 22nd: |
987 *
|
58%
|
fat: 16.69g |
| |
protein: 67.38g |
| |
carbs: 144.44g |
|
1879*
|
892
|
| Mon 21st: |
1429 *
|
84%
|
fat: 61.36g |
| |
protein: 58.91g |
| |
carbs: 177.99g |
|
-
|
-
|
| Sun 20th: |
1020 *
|
60%
|
fat: 16.79g |
| |
protein: 48.53g |
| |
carbs: 182.22g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
274 *
|
16%
|
fat: 1.30g |
| |
protein: 21.98g |
| |
carbs: 49.69g |
|
-
|
-
|
| Mon 18th: |
274 *
|
16%
|
fat: 1.30g |
| |
protein: 21.98g |
| |
carbs: 49.69g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1206 *
|
71%
|
fat: 30.60g |
| |
protein: 88.64g |
| |
carbs: 154.26g |
|
-
|
-
|
| Tue 28th: |
978 *
|
58%
|
fat: 23.24g |
| |
protein: 58.39g |
| |
carbs: 134.35g |
|
-
|
-
|
| Mon 27th: |
811 *
|
48%
|
fat: 22.05g |
| |
protein: 70.25g |
| |
carbs: 129.90g |
|
-
|
-
|
| Sun 26th: |
923 *
|
54%
|
fat: 21.02g |
| |
protein: 74.82g |
| |
carbs: 128.04g |
|
-
|
-
|
| Thu 16th: |
248 *
|
15%
|
fat: 0.74g |
| |
protein: 21.39g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 15th: |
1256 *
|
74%
|
fat: 30.32g |
| |
protein: 81.74g |
| |
carbs: 170.47g |
|
-
|
-
|
| Tue 14th: |
640 *
|
38%
|
fat: 7.42g |
| |
protein: 54.43g |
| |
carbs: 96.36g |
|
-
|
-
|
| Mon 13th: |
684 *
|
40%
|
fat: 18.91g |
| |
protein: 47.11g |
| |
carbs: 89.41g |
|
-
|
-
|
| Sat 11th: |
274 *
|
16%
|
fat: 1.30g |
| |
protein: 21.98g |
| |
carbs: 49.69g |
|
-
|
-
|
